Fuel vs. Fluff: How to Actually Train with Energy.

Stop Crashing. Start Fueling.

Fuel vs. Fluff: How to Actually Train with Energy.

Why Most Pre-Workouts Let You Down

Too many pre-workouts rely on:

  • Artificial stimulants

  • Sugar

  • Beta-alanine overload ("the tingles")

  • Flavour masking that hides poor formulation

They hype you up, but crash you down.

 

What “Fuel” Really Means

Real performance fuel supports:

  • Mental focus

  • Endurance without burnout

  • Electrolyte support for sustained movement

  • Smooth energy—not sharp peaks

That’s why Rhise™ Performance Fuel combines:

  • Caffeine + Alpha GPC + Tyrosine for mental clarity

  • Cyclic Dextrin + Citrulline Malate for lasting energy

  • Senactiv® to support VO₂ Max and recovery at a cellular level

Clean Doesn’t Mean Weak

Performance Fuel is low on fluff, high on function.

No sugar. No artificial anything. And no mystery blends.

Flavoured naturally (Watermelon), it’s easy to drink and easy to trust—every single session.

 

How to Use It for Real Results

  • Take 15–30 min before training

  • Stack with Creatine if strength is the goal

  • Sip mid-session if your workouts go the distance